Last longer in bed Tips, giving women orgasms

Sharing a fantasy is the best kind of spontaneous sex game.
There are lots of ways to create horny movies out of your imagination.
So get together with your partner, and discuss the fantasies that you enjoy, the one you don’t like, and more important, the ones you are not sure about.
This must help to establish the ground rules for game-playing. Be really honest and don’t judge. You can explain to your partner that you don’t want to try a particular fantasy, but don’t criticize their sexuality. Also, if your fantasies focus on someone who is not your lover, tread with caution.
Although you have no real intention of sleeping with the sister of your partner, it is not going to help building confidence and trust in your couple.
You could choose a favorite sex scene from a film (remember the food scene in 9 1/2 weeks?), and try to do it with your partner.
You could watch yourself having sex in front of a mirror.
Just write different fantasy roles or characters on pieces of paper. E.g. slave, teacher etc. And play the role.
Or pick a fantasy theme and decorate your bedroom in that style, it can be a kama sutra style palace, full of cushions and a couple of sex toys.

Some people worry that their fantasies are a sign of deviant sexuality. That’s a big problem. For instance, fantasies about the same sex, or heavy cursing, can make people feel worried about their unconscious motives. Actually, we are naturally drawn to things that we perceive as forbidden, naughty or taboo. raman amplifier спални комплекти However, although these taboos are erotic in our imaginations, we don’t usually want them to happen in real life, because they would probably affect the “safe” images that we project daily.
If you have some fantasy that you are nervous about, here is a little game to help you.

Choose one aspect of your fantasy, and explain it to your partner. Choose the most erotic aspect of your fantasy. For instance, if you fantasize about being forced to have sex by a stranger, tell your partner that you want him to make love to, when you are least expecting it, and that he must continue, even if you protest. But of course, you must set rules for your game. You must have a code word if you want your game to stop.

You’ve got to realize that self-touch is a good manner of learning to feel more confident. You’ll start to be more confident in yourself, which is the very first and essential step. The therapists who are working with women who are experiencing difficulty reaching orgasms, found that the more they reach the sexual responses of their bodies, the more certain they feel about her and are becoming better in their sexuality.
So it is very important to become better with your own sexuality, starting with yourself. It’s really the first step and can you help solve a lot of problems and inhibitions.
Here’s how to proceed. Prepare yourself in advance. Make sure you have a warm comfortable place, and above all, complete privacy.
Think about any erotic thing you can use. It can be a book of fantasies, massage oil, sex toy, whatever makes you feel aroused.
Now, start slowly. You can even start by touching yourself through your clothes, and concentrate on the various sensations in a way that you like. And even more, rather than touching your genitals straight away, caress your neck, belly, nipples, lips with your fingers.
Tease yourself, just slowly undress, explore the contours of your body. Stroke and rub your pubic area and buttocks, but don’t touch yet your genitals.
Keep yourself aroused, touch yourself aroused by touching erogenous areas of your body, then start to touch your genitals. Focus on the sensations all over your body, and listen to your breathing. Make a noise if you feel like it, let yourself wander. Then start to concentrate more on your genitals, but don’t go too fast, resist the urge to masturbate to orgasm. If you are getting too excited, just slow down. Pretend that you are teasing a lover, and keep yourfel on the brink of orgasm for 20-30 minutes.
When you have reached orgasm, don’t jump up and get dressed. Instead, lie back, just enjoy the post-orgasmic feelings of relaxation. Close your eyes and concentrate on breathing deeply. Move your palms in big circles around your belly, maybe have a little nap.
Then change your routine, be experimental when you masturbate. Do things that you wouldn’t normally do. Touch yourself with different textures. Masturbate in front of a mirror, looking at yourself from different angles. Describe what you are doing out loud. Masturbate with the other hand. Do it in the unusual place. Be inventive. And remember: No one is watching you.
This is really an act of sex-love. Make this occasion for giving yourself a sensual time. Don’t hesitate to add massage oil or a vibrator, if this is what you feel like.

The skin is the body’s most under-exploited sex organ. The massage can be used as a highly effective way to turn your partner on.
Massaging your woman/man is a incomparable way to feel close, create and experience blissful sensations and raise passion.
Massage can be either just a sensual exercise or a preliminary to sex.
Contrary to the popular belief, you don’t need any particular skills in order to perform sensual massage, only your hands and a vivid imagination.

A good idea is to have a box containing your “massage tools”. It can contain various things such as different kinds of fabrics, household items, basically, anything that can be used as a tactile object. Pick objects that feel soft and cushioned, such as silk scarves, feathers, gentle make-up brushes and furry materials but include things that provoke novel sensations as well.
For instance, a rubber eraser, a hairbrush, a rolling pin, a gem stone, a golf ball, a furry (clean) paint roller, some silky pebbles, some plastic food wrap, a thread, a string of beads, a stick, a fork, a piece of leather. With that assortiment, you are ready to test your partner senses.

Ask your partner to first lie on her/his back and put on a blindfold so that he can concentrate entirely on the sensations he is just about to experience. Tell him he is going to experiment many tactile sensations. Begin to stroke him with the make-up brush on her/his temples, then her/his buttocks, then go down to the soles of her/his feet. The following should be as creative as possible. For example, drag the fork gently across her/his chest. Try tiny picks with the stick all over the body. Caress the genitals with the leather piece. Press the pebbles into the palms of her/his hands. Make him lie on her/his chest and massage the backs of her thighs with the rolling pin.

Make the experience as interactive as possible. Ask questions such as:
“Can you feel it here?”
“Do you like that?”
“Can you feel this?”
“Which do you like best?”
Part of the fun is asking the recipient to try to guess what the massage toy is (and seeing her/his face when he finds out afterwards).
It’s also an chance to find out which parts of your lover’s body are most and least receptive to several types of touch. Its definitely valuable information that you can use later when you make love.

The important guidelines for giving a massage are: keep touching the skin with your hands as much as possible, and ask for feedback, never do anything that might be painful. Using massage oil on your hands can make your strokes good and smooth.

You don’t need to be an expert to give a good massage: when stroking, just remember to use deep kneading pressure on muscular areas such as the thighs, buttocks, back and shoulders, and gentle feathering strokes on delicate areas such as the belly, joits and face. When unsure, just use a gentle gliding stroke with flat hands all over the body.

One powerful exercise to know better your partner and having a great sex session is to take a clock, start massaging your partner during exactly 15 minutes, then ask her/him to massage you for 15 minutes too. After this, be sure that you will both be very excited and have great sex.

This can be a very good exercise especially when you have sex with a person that you don’t know very much, because it will allow both of you to discover the other person’s body without any embarassment. And a massage is always very easy to propose.

Next article will talk about touching yourself, and how it can help you a lot in your sex life.

Another important point to feel sexy is to dress sexy. The rules are simple. Wear tight clothes that emphasizes the curves and contours of your body, and draw the eye to the genitals, chest, or buttocks. The best is either to have clothes which are difficult to take off (The idea being that you tease your partner before becoming accessible), or on the opposite, have clothes which are extremely easy to remove.
An interesting twist is to subvert your normal dress code: if you dress down in your everyday life, dress up for sex. If you normally dress very conservatively, dress provocatively. Shocking your partner by wearing something unexpected always has strong erotic power. Add realism to fantasies by dressing the part and devote a special part of your wardrobe to sex games. If (as a female) you usually wear pale, quiet cosmetics, try experimenting with bright red lipstick. Huge red lips are seen as universally sensual.
Underwear also has an important symbolic value in that it is the last item of clothing you remove before sex. When underwear is silky and sexy, it can have a wonderful aphrodisiac effect, making you feel great and ensuring that your partner is longing to get their hands on you.
As with any costume, underwear can help you play a sexual role with conviction. If you are a woman and you want to play innocent and virginal, choose pure white underwear in silky fabrics. Confidence and experience is conveyed by black suspenders, stockings, panties and bra. If you want to make a brazen statement of lust, wear a red bustier. Use underwear as a sexual shorthand to tell your partner what kind of sex you want.
Men have fewer types of underwear to choose from, but should not get complacent about underclothes. Instead, buy something your partner will find attractive. Black, silk boxer shorts are a good start.
Try to list with your partner the types of underwear you find sexy and those you cannot stand.
E.g.:
Sexy:Tight shorts – Lycra – Bright white underwear
Not sexy:Stars and stripes boxer shorts – Anything green – Socks

And do not forget about erotic jewelry (such as ankle bracelets) or henna tatoos!

Next article will follow more on sex games, by introducing tips about sensual massage.

Losing your inhibitions will often be one of the most complicate obstacle to overcome. So you need to prepare a few things.

You shouldn’t even play sex games the first times. Rehearsal is good, if you feel nervous. There is no law to say that you can’t take time to explore your fantasies. You might start by simply talking them through. That way you will feel safe. And when you see that nothing awful happens, then you will be a little bolder next time.
Just because you rehearse something sexually does not mean that it must be artificial. Actually, if it feels that way, then you may need to take things very slowly. The whole point about anything sexual, be it quick or slow, is that it should feel good.
Going into new sex ideas slowly, so they are graduated built, is a way of reassuring both yourself and a nervous lover.

When it comes to have sex, the most overlooked thing you can improve is the place where you will have sex.
It’s not just your own actions that make a sexual encounter special, it is also the ambiance of the room that you are using. You can use special drapes, special colors, use a few accessories like candles or roses petals. Don’t let your bedroom be the usual shabby room, with a broken-down wardrobe in one corner, and a pile of magazines in the other. So set the scene carefully, make a few effort to prepare your evening.

We often worry about what we look like during sex. Rather than giving ourselves up to the moment, an inner voice says things like, “I must look ridiculous”. We can fall into the trap of feeling anxious about how we smell, taste or sound. All of these concerns has an influence on us, and this is why some people don’t want to make love with the light on. Some people don’t want to make love in certain positions. Some people don’t want to accept certain sexual act, whereas they would enjoy it.
So you need to learn to love your body the way it is. You might want to make an effort to keep your body in shape. Also, don;t be too harsh on yourself, nobody can have the perfect body, even the highest paid models. Also ask yourself, do you really scrutinize you partner’s body during sex? If you don’t, then isn’t it highly unlikely that they will do it to you?

Anyway, your inhibitions will require time to lose, and rehearsal will be important to help you. Another important point will be the way you dress. Again most of people don’t pay enough attention ot it, we discuss it in our next article.

In any relationship, sex games are a great way to spice things up. Unfortunately most people don’t do them. Many times, problems about your sex life can be avoided if you have a good complicity. Sex games are a great way to build this complicity and help communication in your couple.
So even if it might sounds boring, try it, you will be surprised how wonderful it can be. Yes, it will require some effort, and you don’t need to do sex games every times, but once in a while, it will be a lot of fun and pleasure.
It might be a bit difficult on the begin, like everything new, but you will quickly explore enjoyable territories, and on the long run, couple who play sex games are often more trusting and stable than couples with more traditional relationships.

This articles series will cover fully the subject of sex games. Even if you don’t want to play sex games (which would be unfortunate), you should read these articles as they are covering many issues you can encounter in sex, and hopefully you will learn some good tips there.
And do not forget that you can get our step-by step manual to become able to last longer in bed, without any medication, but just a bit of training. With our manual, you’ll be guided with detailed exercises and examples to learn the skills to last in bed, and even give her multiple orgasms!
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“Studies show that from 50 to 80 percent of women perform fellatio. Other studies show 90 percent of married couples under 25 giving head.
There are reasons for that:
First, the more he likes what they do, the hotter they get. The second is the role that the mouth and tongue play in sex. Why do people kiss? They receive pleasure from the interaction that takes place during a kiss. The mouth, lips and tongue are some of the more erogenous zones of the body and are active rather than passive, you do something with them.
Sucking a man’s cock can be one of the pure pleasures in a woman’s life.”

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“When a woman finds a man who gives good head, she’s found a treasure she’s not going to
let go of too quickly. This is one rare customer and she knows it. She won’t even tell her
girlfriends about it or that guy will become the most popular man in town. So, remember, most
guys can make love, but the guy who gives good head, he’s got it made.”

You can download FOR FREE a FULL E-book; The ultimate and easy guide to oral sex for men who want to give pleasure to a woman.

Click here to download the E-book

Ever heard of techniques to lower your arousal while making love? This kind of techniques can be a very effective way to last longer in bed, anyone can apply them, and with a bit of persistence, they prove to be very successful.

If you’re like most guys, you probably haven’t heard of this technique. And as such, most men – unaware of the numerous ways they can boost their sexual skill and ‘lasting’ power – regularly produce mediocre performances in bed, leaving themselves disappointed and the women they’re with disillusioned and usually orgasmless. It’s a real shame.

In a poll, 93% of men asked, said they’d like to last longer in bed before ejaculating – but 100% of those men were unaware of how they could achieve such a seemingly impossible feat.

The truth is, it’s not impossible (or even difficult) to maximise your sexual performance and attain complete control over how long you want to last in bed.

So, let’s take a look at one sexual method that’ll allow you massive control over your arousal levels and always give you the choice of when to cum or when to continue.

Read the rest of the article on our members page.

There are two majors factors in our civilization that causes ignorance about sex :
- The widespread idea that men should be manly.
- Women usually have tact and discretion with their lover.

Because of these factors, most of men will often commit huge mistakes when having sex, simply because of pure ignorance.
The worst is that women will not want to hurt the man’s pride, and will not say what is wrong. Most of the time they will bear it until they either leave or find excuses to have less sexual intercourse with the uneducated man.

Have you ever been with a woman with who you had a lot of sex at the begin of the relationship, just to find out after a while that she doesn’t want anymore to have sex so often. Usually she will say something like “I am not a very sexual person”. What she really means is “I love you, but I don’t really like to have sex with you”. And if she doesn’t think “I love you”, then you are quite sure she will leave you.

As a man, you thought the route to sexual bliss was straightforward, so here is a list of common mistakes to avoid. They are all pretty much guaranteed passion killers for a woman – and if your check list contains more than ten of these, you’ve got some serious work to do on your sexual etiquette!

1. Not spending time on her body.
A woman is more likely to be irritated than aroused when a man starts to touch her breasts and vulva after a few minutes of superficial kissing. These are the very last part to touch, and you should spend before at least 10 minutes caressing the rest of her whole body, from the hairs to the toes.

2. Not knowing how to kiss voluptuously
Do you want to please a woman with amazing kissing techniques, instead of boring and sickening her? Passionate or sensitive, firm or gentle, good kissing is an art form to get everyone in the mood for more intimacy. Learn how to kiss, and do it well. (By the way it is explicated in one of our articles as listed on our main page).

3. Being too rough when you touch her erogenous zones

The clitoris has twice as many nerve endings as the penis, in a much smaller area. So you need to be careful. Men usually like a firmer touch than women, especially when it comes to our penises. So if you touch her clitoris with as much force as you apply to your penis when you masturbate, she’s most likely to scream with pain.

4. Not stroking and caressing her

A woman’s second biggest sex organ is her skin. (The first is her mind.) You can make your touch on any part of her body into a sexy caress, but you have to focus on what you’re doing and put some sexual energy into your fingers while you caress her. (This is also covered in one of our articles listed on our main page).

5. Suck and bite her nipples like if you were a baby.

Contrary to a baby, you have teeth, and her nipples is a very sensitive. It is probably a lot of pleasure for you, and it can be a lot of pleasure for her, but not if you suck too hard! Instead lick and kiss around her whole breast before you go for the nipple, then flick your tongue gently across the nipple and around the areolae. If she likes what you’re doing, you’ll know by her moans of pleasure.

Read the rest of the article on our members page.